Take charge of your health

What is CHIP?

The Complete Health Improvement Program, or CHIP, is a scientifically proven lifestyle intervention program that can prevent, arrest, and even reverse today’s most common diseases. This community-based program helps participants make lasting lifestyle changes followed by on-going support. CHIP is conducted worldwide in community organizations and corporations and led by certified facilitators.

Within the first 30 days, CHIP can begin to:

  • Reduce risk of heart disease
  • Normalize blood sugar
  • Lower cholesterol
  • Lower triglycerides
  • Stabilize fasting blood sugar
  • Reduce BMI
  • Improve sleep, resilience, and depression

The 9-week program includes:

  • Two health screenings for total cholesterol, LDL , HDL, triglycerides, and fasting blood sugar
  • Two lifestyle evaluations
  • 18 dynamic health and lifestyle lectures
  • A CHIP kit with a Learn More textbook, Live More workbook, Eat More cookbook, water bottle, and pedometer
  • Food demonstrations and/or CHIP-friendly food samples
  • Regular alumni support meetings through ClubCHIP


“I have lost over 51 lbs, triglycerides are down 100 points, total cholesterol dropped to 183, blood pressure has normalized and I am totally off meds for it. Most importantly, I feel like I am living again!”

-Brenda Morris
Athens, OH

“I have personally benefited from the CHIP program beyond my wildest expectations. We are so fortunate to have a program like this our community, and I urge anyone seeking a healthier lifestyle, to consider this program. It could save your life!”

-Grant Baldwin
Athens, OH

“If you are really concerned with your health, if you are tired of spending money on doctor’s visits and medicines, what have you got to lose?”

– Shelley Barton
Athens, OH

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