Join Live Healthy Appalachia and your fellow community members aged 55 years and older for our 10-week online program. You will learn the content by watching fun and uplifting videos from the comfort of your own home. We will meet virtually once a week to review the video content, have positive group discussions, and do 20 minutes of chair stretches.
Class begins on May 19 from 7 pm-8 pm. We will meet on Zoom.