Be your own best medicine!
If you are looking for motivation and accountability on your path toward better health, spend your lunch hour with us! You'll learn how to eat more nourishing whole foods, creative ways to move your body more, and helpful ways to manage your stress and become more emotionally resilient.
Class sessions will be held on Zoom:
Tuesdays & Thursdays from 12:00-1:00 pm
October 6th - December 10th
Ready to get started?
Attend an Info Session to learn more about the program, ask questions, and meet our CHIP facilitators and alumni who will share their stories about how CHIP has changed their lives. Details on how to enroll in the October 2020 lunchtime class will be given during the Info Session.
Tuesday, September 22nd - FULL - Please complete this form to be added to the waiting list.
Tuesday, September 29th - FULL - Please complete this form to be added to the waiting list.
Each CHIP class offered by Live Healthy Appalachia includes:
- 18 educational sessions: videos, dynamic discussions, food samples, and peer support
- 2 health screenings: cholesterol, HDL, LDL, triglycerides, glucose, and lifestyle evaluation
- CHIP Kit: cookbook, workbook, and textbook
- Whole food plant-based recipes from our tried and true collection
Questions? Please contact Amy Lipka for details regarding Live Healthy Appalachia's local CHIP programs, 740-856-6100 or email@example.com.