Be your own best medicine!
Nearly 800 people in Southeast Ohio have already benefited from Live Healthy Appalachia's local Complete Health Improvement Program (CHIP). You could be next!
Many health and weight-loss programs provide information in the hope that you change your habits. CHIP will help you make long-lasting lifestyle changes by addressing the causes of chronic disease and teaching you to use lifestyle as your best medicine.
Whether you want to make gradual changes or are ready to make a leap toward better health, CHIP will provide you with the research, recipes, and support that you need to succeed.
Each CHIP class offered by Live Healthy Appalachia includes:
- 18 educational sessions: videos, dynamic discussions, food samples, and peer support
- 2 health screenings: cholesterol, HDL, LDL, triglycerides, glucose, and lifestyle evaluation
- CHIP Kit: cookbook, workbook, and textbook
- Whole food plant-based food samples from our collection of tried and true recipes
The next CHIP cohort begins April 9th!
Class sessions will be held at OhioHealth O'Bleness Hospital
Mondays & Thursdays
5:45 - 7:15 pm
April 9th - June 18th
Those who are interested in participating in the program should plan to attend one of our upcoming Info Sessions where you can register for an upcoming class, meet our local CHIP facilitators and alumni who will be on hand to share their stories about how CHIP has changed their lives.
Info Sessions are scheduled for:
In an effort to adhere to public health efforts to stop the transmission of COVID-19, face-to-face CHIP Info Sessions are canceled.
We are exploring virtual delivery of this program and will notify registered participants if that becomes an option.