Be your own best medicine!
Nearly 800 people in Southeast Ohio have already benefited from Live Healthy Appalachia's local Complete Health Improvement Program (CHIP). You could be next!
Many health and weight-loss programs provide information in the hope that you change your habits. CHIP will help you make long-lasting lifestyle changes by addressing the causes of chronic disease and teaching you to use lifestyle as your best medicine.
Whether you want to make gradual changes or are ready to make a leap toward better health, CHIP will provide you with the research, recipes, and support that you need to succeed.
Each CHIP class offered by Live Healthy Appalachia includes:
- 18 educational sessions: videos, dynamic discussions, food samples, and peer support
- 2 health screenings: cholesterol, HDL, LDL, triglycerides, glucose, and lifestyle evaluation
- CHIP Kit: cookbook, workbook, and textbook
- Whole food plant-based food samples from our collection of tried and true recipes
The next CHIP cohort begins February 13th!
Class sessions will be held on the campus of Ohio University
Tuesdays & Thursdays
5:15 - 6:15 pm
February 13th - April 23rd (no class March 9th - 13th)
There are no more Info Sessions scheduled, but it's not too late to join the Spring 2020 CHIP cohort. Please contact Amy for details, 740-856-6100 or email@example.com.