Boost your mood and improve your health with...
Join Live Healthy Appalachia and your fellow peers aged 55+ for our 10-week online program. Course topics include happiness, sleep, nature, physical activity, and nutrition. Each week you will watch a fun and uplifting Lift Project video from the comfort of your own home. Then, we will meet virtually once a week to review the video content, have positive group discussions, and do gentle chair exercises.
Need-based scholarships are available.
Participants must be 55 years or older and residents of Athens County or a neighboring county.
Questions? Email: firstname.lastname@example.org
Call us at (740) 856-6100