Boost your mood and improve your health with...
Join Live Healthy Appalachia and your fellow Athens County peers aged 55+ years of age for our 10-week online program. Course topics include: happiness, sleep, nature, physical activity, and nutrition. Each week you will watch a fun and uplifting Lift Project video from the comfort of your own home. Then, we will meet virtually once a week to review the video content, have positive group discussions, and do chair stretches.
Classes are every Wednesday, February 24- April 28, 10am-11am EST. We will meet over Zoom.
Cohort 1: February 24-April 28
Cohort 2: May 19-July 21
Cohort 3: August 11-October 13
The cost to participate is $10. Need-based scholarships are available.
Participants must be 55 years or older and residents of Athens County.
Questions? Contact Megan at firstname.lastname@example.org.
Call us at (740) 856-6100.